Break Free from Addiction with Online Substance Abuse Counselling
Substance use exists on a spectrum. It becomes a concern when use starts to affect your health, relationships, work or emotional well-being. Substance abuse generally involves repeated use despite negative consequences, difficulty cutting down, and using to cope with emotional pain.
Seeking counselling for addiction is not a sign of weakness. It is a step towards taking responsibility, understanding what is driving your use and choosing healthier ways to cope. Substance use issues are treatable, and counselling can play a significant role in recovery and relapse prevention.
Why Choose Mantra
Experienced Therapists
Specialists in addiction and recovery counselling with proven expertise
Confidential Online
Secure sessions accessible from your home or private space across India
Flexible Timing
Appointments available evenings and weekends to suit your schedule
Family Support
Guidance for individuals and family members affected by substance use
How Counselling Helps You
Counselling helps uncover the emotional triggers and patterns behind substance use. It equips you with healthier coping mechanisms and strengthens long-term recovery and personal growth.
FAQ
Q1: What happens in an online substance abuse counselling session at Mantra?
You meet with a trained counsellor online to discuss your substance use, challenges and goals. Together, you explore triggers, coping patterns and steps towards safer, healthier behaviour.
Q2: Can counselling alone help with addiction, or do I need medical detox?
Counselling supports motivation, coping and relapse prevention. If a medical detox or psychiatric evaluation is needed, your therapist may recommend linking with appropriate medical professionals alongside therapy.
Q3: How many sessions are typically needed before I feel a difference?
It varies. Some people feel supported and clearer within a few sessions; others benefit from longer-term counselling to sustain change and build resilience.
Q4: Is this therapy confidential and will it affect my job or insurance?
Sessions are confidential and not shared with employers. For insurance, you can discuss any documentation or privacy concerns directly with your therapist.
Q5: Can family members join or receive support too?
Yes. Counselling can be for you alone or can include family sessions when helpful and appropriate, to support communication and recovery.
All Services
Contact Us
Wellness By Mantra
Take the First Step Toward Recovery
Reclaim your life and build a healthier future with confidential, expert-led online support.
